For today and its blessings, I owe the world an attitude of gratitude. -Clarence E. Hodges
Lately I have been thinking a lot about how to be a positive and grateful person. I think I often focus on the negative and dwell on my problems instead of focusing on the so many wonderful and positive things in my life. I want to be a more positive person because I really think happiness is just deciding to be happy. You make the decision to love your life. You make the decision to think you have the greatest kids, the best husband, the best life and when you think all these things they actually become true. Because most of the time they are but you just don't appreciate or realize it. I feel like I have been told this my whole life but it is finally hitting me. I think it all started back when I was growing up. I grew up very fortunate. I have two amazing parents who really love each other, love us kids and were very hands on parents. I have great brothers and a great sister, we always had our needs and most of our wants met and I honestly have not had many trials in my life. I had the kind of parents who came to sporting events, we had family dinner every night, we went on family vacations and we were very close and still are. Sometimes I felt guilty being so fortunate when many of my friends were not so lucky. While many of my friends were a good majority of them were not. Many came from broken homes or had absentee parents, others had money problems, some had trials in their life you wouldn't wish on anyone. They would always comment on how lucky I was and it made me feel bad that I was so lucky. I felt like I didn't deserve the "perfect" life I had. So I began subconsciously to almost make up problems or create problems thinking it would make them and myself feel better. I would also focus on the bad things in my family (because even great families have their problems) so when all my friends talked about their problems I would have things to talk about too. I am sure it didn't help them at all and all it did for me was teach me how to focus on the negative. At this point I don't think there is any reason for my negativity I just think it is habit. It trained me to dwell on the bad things in my life and I feel it still effects my attitude to this day. When Brad comes home from work I tell him all the bad things that happened during the day. I tell him about the time the girls were fighting instead of the other 85% of the time they were getting along perfectly. When I have a cold it is all I complain about and focus on when I should be grateful it is just a cold when there are so many other worse health problems I could be dealing with. No matter how well things are I will find something wrong. Even when things are not going well or I am having a hard time with something I am sure I make them harder by dwelling on them or just not focusing on what is going well. It is easy right now to focus on the uncertain future with the economy the way it is and the election coming up but what good does that do. I am ready for a change. All of that is the old Jenni because now I have decided to start being more positive, to focus on the good and find humor in all things. In just the few days I have thought about this and started counting my blessings and opening my eyes to look at the good things in my life I am noticing how blessed I am. I think that it is important to live that way. There is nothing wrong with being happy. Sometimes I think our culture tells us we are bragging, or not being honest with ourselves but that is really unfair. I think by not appreciating your blessings in life you are being ungrateful. The people I look up to the most are those who are always positive no matter what trials they may be enduring. It doesn't make problems go away but I am sure it helps you deal with them.
In this short time I have been trying to be more positive I have felt especially grateful for Brad as I have paid attention to the things he does for me. Yesterday he mowed the lawn, cleaned out the garage and helped me finish cleaning the house. Then while I ran to Target he made dinner and planned family home evening. He works so hard at work (60 hour weeks lately) and he still comes home willing to do whatever I ask of him. I am really lucky to have him and I feel bad that all too often I don't appreciate him for who he is and what he does. I also think being positive helps me be more patient with the girls, helps me realize how special they are, that they are truley gifts from God and it makes me grateful to be their mom.
Anyway, I felt like I had to put this change of attitude into writing so hopefully it will stick and help remind me of the changes I want to make. I think I may also start a weekly gratitude post with a gratitude quote to help me focus on the good.
To speak gratitude is courteous and pleasant, to enact gratitude is generous and nobile, but to live gratitude is to touch Heaven. -Johannes A. Gaertner
12 comments:
I was wondering what was different tonight when I came home from work, why my wife wasn't reacting when I was throwing the beach ball at her head. I am inspired by your thoughts Jenni and glad you wrote them down because I hope to follow your example. I have a lot to be grateful for and you are at the top of that list.
I think I'm a pretty positive person but sometimes it's so easy to focus on the negative (like right now with the economy and all the political crap, etc.) I am going to follow your lead and also try to be more positive. Thanks Jenni!
Oh Jenni...what a great post. I loved it. I think we all have our moments. I am going to commit to doing the same thing. I too am inspired by your thoughts and am going to be more positive. P.S. It was really good to see you guys this weekend. We love to be with you...wish you lived closer.
You are fabulous as usual! Thank you for this post, for reminding us all to look at the best in our lives. One of my favorite books is As a Man Thinketh by James Allan. It is a very quick read but WONDERFUL and motivating. You should pick it up. It is eye opening. Thanks again.
It is a good reminder to all of us to be grateful for what we have, cause really, look how good we have it! I hope to be more positive as well! You really do have some amazing little girls who are so smart and fun to be around...and Brad is pretty cool too! Your pretty neat yourself Jenni!
What a great post, it is strange but I have been thinking about this as well. I just don't think I could write it as well. Thank You for posting this! What a great idea to have gratitude post.
Such a great new perspective! I really enjoyed reading it... I always need a good reminder about having a more positive attitue in my life! Good luck :)
Jenni-loved what you had to say. I too find myself focusing on the things that are negative in my life rather than looking at all the postive things! Glad you shared your thoughts to the world. I think we all need to be reminded that life is supposed to be happy and happiness is really what we make of it. I think you are such an insightful person and I always enjoyed the things you have to say cause it's so meaningful. Thanks for sharing and reminding us all!!!
Very true... and so easy a habit to slip into, isn't it? It's interesting as adults when we finally come to realize why we do some of the things we do. It's great that now you're doing something to change it! My family went on a humanitarian trip to Honduras last year and it was a REAL awakening as to how good we really do have it. Thanks for the refresher about staying focused on the good... I needed it!
Thanks for this post - it is something that I constantly need to be reminded about. I don't know why it is so easy to focus on what is wrong in life instead of what is right. Probably because things are so good for us that there aren't any real problems to focus on so we focus on the silly little things.
Excellent thoughts. I appreciated reading them. I hope my 'reality' post wasn't a downer for the new philosophy!
Very insightful Jenni. Thank you for sharing, it has inspired me to follow your lead! I hope you know though, I do not view you as a negative person, the time I spend with you is always a very positive experience. You wouldn't have so many people that want to be around you if you were a debbie downer! Love you Jen, love your family.
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